Competency Goal 4: The learner
will conduct investigations and use appropriate technology
to build an understanding of how food provides energy
and materials for growth and repair of the body. |
Objectives
4.01 Explain why organisms require energy to live and
grow.
4.02 Show how calories can be used to compare the chemical
energy of different foods.
4.03 Discuss how foods provide both energy and nutrients
for living organisms.
4.04 Identify starches and sugars as carbohydrates.
4.05 Determine that foods are made up of a variety
of components:
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Glossary
- Absorb- to take in
- Calorie- a measure of the energy of food - the amount of energy needed to raise the temperature of 1 gram of water 1 degree Celsius
- Carbohydrates- a group of nutrients that provide energy: sugars and starches
- Cholesterol- a waxy substance found in human tissue
- Diet- everything that is consumed by a living organism
- Fats- a group of nutrients that provide energy and building blocks for development of some body systems
- Digestion- the breaking down of food into forms the body can use
- Enzyme- a digestive chemical that changes food
- Metabolism- the number of calories burned at any given moment
- Minerals- substances that work with vitamins, necessary for growth and development
- Nutrient- a material your body gets from food to use for energy, growth, and repair
- Proteins- a group of nutrients that provide energy and building blocks for growth and repair of body tissues; found in meats and vegetables
- System- a group of organs that work together to do a job
- Vitamin- a nutrient the body needs in small amouts to work properly
Video
Growth
http://www.brainpop.com/health/growthdevelopmentandgenetics/growth/
Fitness
http://www.brainpop.com/health/personalhealth/fitness/
Body Weight
http://www.brainpop.com/health/cellsandbodybasics/bodyweight/
Body Chemistry
http://www.brainpop.com/health/cellsandbodybasics/bodychemistry/
Cells
http://www.brainpop.com/health/cellsandbodybasics/cells/
Human Body
http://www.brainpop.com/health/cellsandbodybasics/humanbody/
Sun Protection
http://www.brainpop.com/health/personalhealth/sunprotection/
Brain
http://www.brainpop.com/health/nervoussystem/brain/
Teeth
http://www.brainpop.com/health/digestivesystem/teeth/
Neurons
http://www.brainpop.com/health/nervoussystem/brain/
Sleep
http://www.brainpop.com/health/nervoussystem/sleep/
Digestive System
http://www.brainpop.com/health/nervoussystem/sleep/
Nutrition
http://www.brainpop.com/health/personalhealth/nutrition/
Taste
http://www.brainpop.com/health/senses/taste/
Carbohydrates
http://www.brainpop.com/health/personalhealth/carbohydrates/
Organic Food
http://www.brainpop.com/health/personalhealth/organicfood/
Salt
http://www.brainpop.com/health/cellsandbodybasics/salt/
Fats
http://www.brainpop.com/health/personalhealth/fats/
Caffeine
http://www.brainpop.com/health/personalhealth/caffeine/
Eating Disorders
http://www.brainpop.com/health/personalhealth/eatingdisorders/
Steroids
http://www.brainpop.com/health/personalhealth/steroids/
Boogers
http://www.brainpop.com/health/personalhealth/boogers/
Immune System
http://www.brainpop.com/health/immunesystem/immunesystem/
Viruses
http://www.brainpop.com/health/diseasesandconditions/viruses/
West Nile Virus
http://www.brainpop.com/health/diseasesandconditions/westnilevirus/
ADHD
http://www.brainpop.com/health/diseasesandconditions/adhd/
Dyslexia
http://www.brainpop.com/health/diseasesandconditions/dyslexia/
Activities
Lab Form - Blank
Calories (4.01, 4.02)
Food Labels (4.03, 4.05)
Food Pyramid (4.03, 4.05)
Starch To Sugar (4.04, 4.05)
Testing For Starch (4.04, 4.05)
Literature Connections
Nutrition: What's in the Food We Eat By Dorothy Hinshaw Patent
Explains how different types of foods provide nutrients for the body. 4.03
Good Enough To Eat: A Kid's Guide to Food and Nutrition
By Lizzy Rockwell
A book about healthy eating begins at the beginning: food is necessary for one's
wellbeing
and it tastes good too. Six categories of nutrients are introduced: carbohydrates, protein, fat, water, vitamins, and minerals. Digestion is described, as is the Food Guide Pyramid. 4.01, 4.03, 4.04, 4.05
Vitamins and Minerals By Joan Kalbacken
Introduces the major vitamins and minerals found in various foods,
and discusses them in relation to nutrition and healthy eating. 4.05
The Race Against Junk Food (Adventures in Good Nutrition)
By Anthony Buono, Roy Nemerson, and Brian Silberman
A fun filled adventure story that gets children excited about living healthy. 4.01
The Food Pyramid By Joan Kalbacken
This book introduces the food pyramid, describing each level in detail,
and discusses nutrition, serving size, snacking, and the benefits of healthy eating. 4.02, 4.03
Gregory The Terrible Eater By Mitchell Sharmatt, and Jose Aruego
A very picky eater, Gregory the goat refuses the usual goat diet staples of shoes and tin cans in favor of fruits, vegetables, eggs, and orange juice. 4.01, 4.02
Eat Your Vegetables! Drink Your Milk!
By Alvin Silverstein, Virginia B. Silverstein, and Laura Silverstein This is a story of good nutrition. 4.03
The Quest to Digest By Mary K. Corcoran and Jef Czekaj
This story describes the importance of food to the body by following
an apple as it goes through the human digestion system. 4.02, 4.03
Frankenstein Makes a Sandwich By Adam Rex
This book is a collection of poems describing the lives of well-known monsters.
There's Frankenstein, who tries to borrow food from the townsfolk,
but is instead pelted with garbage. 4.01
Alexander and the Great Food Fight By Linda J. Hawkins and Jennifer D. Bowles
Alexander goes for a snack and ..... watchout! 4.01
Technology Connections
There are numerous interactive games for students to learn and test their knowledge in a fun way.
http://www.dole5aday.com/MusicAndPlay/M_Games.jsp
This is an interactive site that shows the nutritional value of different items located in a home.
http://www.kidshealth.org/kid/closet/games/mission_nutrition.html
This game will allow students to make healthy food choices to provide energy for growth.
http://teamnutrition.usda.gov/resources/game/BlastOff_Game.html
Nutrition Exploration (4 interactive games) Great for a teacher-led activity
or for small groups on a single computer
http://www.nutritionexplorations.org/kids/activities/littled.asp
The Body Zone
http://www.sciencebob.com/lab/bodyzone/bodyzonef.html
Nutrition for kids: Food puzzle
http://nutritionforkids.com/emlnews/FebMar02.html#kid
Cow Bop – interactive game to find foods rich in calcium
http://www.nichd.nih.gov/milk/kids/game2.cfm
Video – build strong bones
http://www.cdc.gov/powerfulbones/
What does the body need?
http://www.bbc.co.uk/schools/scienceclips/ages/6_7/health_growth.shtml
Kids Health for Kids
http://www.kidshealth.org/kid/index.jsp
Body & Mind
http://www.bam.gov/sub_foodnutrition/index.html
Nutrition Quiz
http://www.quia.com/jg/610566.html
Nutrition Game (Hangman)
http://www.quia.com/hm/90193.html
The Real Deal on the Digestive System
http://kidshealth.org/kid/body/digest_noSW.html
Test Results
(Under Construction)
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